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Self Health

The central core of the self-health model is prevention. It is Health Unlimited Ministries desire to afford all the opportunity and the tools needed to restore the body to the fullness of health that was intended by God. We believe we can help people get serious about their health and take control of their bodies through lifestyle change. As stated by Tommy Thompson, Health and Human Services Secretary," So many of our health problems can be avoided through diet, exercise and making sure that we take care of ourselves. By promoting healthy lifestyles, we can improve the quality of life for all Americans, and reduce health care costs dramatically."

The rapid increase of chronic illness and terminal disease compromises our freedom to a life of quality. By becoming health literate and making fundamental lifestyle changes you will be empowered to take the necessary steps to counter-ACT (come against) the daily onslaught of stress and toxicity on your body. The aging process can be slowed naturally. Pre-mature aging of your body can be reversed.

What we eat, drink and think directly affects our health and the quality of our lives. The more modern science uncovers about what good health is really all about the more is discovered about the diseases that are afflicting mankind. We must become individually responsible for making changes that will produce and promote health not sickness.

Our mental, emotional and physical endurance is completely dependent on our bodies. If we want to be sure, the body gives us trouble-free performance for as long as possible then we must contribute to providing the vital nutrients it needs.

A healthy nutritious diet that is right for you is a basic requirement for the "good life". The right foods must be consumed on a consistent basis to keep our bodies and minds running efficiently and effectively.

Supplements are also vitally important to help compensate for the many deficiencies in the world's available food supply. Think of it in terms of "health" insurance. Isn't it logical to insure our health and vitality by making nutrition and whole food supplements an integral part of our lives?

Self-Health is about taking control of your health through knowledge. HUM is a Learning Organization that was born out of a desire to make life good for all. Through education, HUM is equipping people, like yourself, to walk in health freedom. Take a moment and enjoy the self-health articles that have been specially prepared just for YOU!

Empowering U for Health,

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Marie Grace PhD, ND, CTN

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