Snacking on prunes prevents bone loss... A study taken place at the Oklahoma Health Sciences Center in Oklahoma City, found that women who ate 10 prunes daily for 3 months had 57 percent decrease in age-related bone deterioration. The credit goes to the prunes’ polyphenols antioxidants that fight the effects of
bone-sabotaging free radicals. Warm, straight out of the package, or refrigerated is your choice.. | 
