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THINK You’re Smart Now?

Just Wait Until 6 PM!

Mental ability on some task varies over the course of a day by 20 or 30 percent. Here’s how you can be smart all day long:

Creativity and the ability to process information peaks in the morning. It’s an ideal time for writing, generating ideas, or studying subjects such as math.

Alertness peaks shortly before noon. This is the best time for tackling complex problems that require careful logic or planning but not maximum creativity.

Short-term memory peaks in the morning.  This is a good time to review notes for a meeting or a test early in the day.

Long-term memory peaks in the late afternoon or early evening.  It’s a good time to soak up new information.

FYI:

Few people realize that the primary building material in the brain is fat. A full 60 percent of the brain is composed of fat, of which DHA, is the most abundant. Studies have noted that a decline in an individual’s level of DHA and the incidence of Alzheimer’s disease is related. It is clear that  Factor One: Bio-Immunizer is one of the best formulas available to help nourish brain function and to keep your brain in top running order


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